Lisa is an executive coach, speaker (invite me to speak here), entrepreneur, founder of Wise Mama and co-founder of Mindfulness Based Achievement (MBA) who has dedicated her life to inspiring others to achieve success in an entirely new way. Her corporate and individual programs teach high leaders how to "Lean In" without burning out. Her MBA curriculum has been taught to hundreds of women and men, as well as at Google, The Stanford Graduate School of Business, LinkedIn, Microsoft, StubHub!, Uber, Airbnb, Goldman Sachs, DocuSign, Charles Schwab, YouTube, ITG, BrightRoll, Castlight Health, Bain & Co. and many others. Lisa graduated Magna cum laude from Vanderbilt University in Nashville, TN and lives in San Francisco with her husband and daughter.
When I'm not working....A visual Bio via MY instagram Account
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After almost a decade in tech, mobile, media, PR and marketing, and most recently helping transform a start up mobile advertising company into a recognized brand with 100 percent year over year revenue growth, I walked into the office one day and quit my job.
I had gone from being a junior level employee to the youngest and first female on the executive team and had recently been named a woman to watch by the leading trade publication. Everything appeared great on paper, but my job felt meaningless and I knew I was leaving the best of my talents at home every day.
I was so crazy busy trying to achieve success, that I forgot what I was doing it all for. And in a world where busyness is the new black and a sign of prestige, this was surprisingly easy to do.
I felt completely stuck, wanting a change, but not knowing what do to next, a strangely unfamiliar feeling for me.
I was used to always knowing what next step to take to climb higher and higher up the ladder, but now, at the top of the ladder, I looked around and found myself saying “crap, wrong ladder!”
As I had done many times in the past, my linear left brain took over and tried to systematically research, study and prepare my way out of feeling stuck. I starting reading countless personal development books and stumbled upon concepts like mindfulness and self-compassion as well as tools to boost happiness.
I was surprised and excited to learn about the scientifically backed claims that meditation helps reduce stress and can strengthen your connection with your intuition. All of this was intriguing to me, especially as I started to notice that while I was taking great care of my body, running marathons and eating healthfully, I wasn’t taking great care of my mind and the stress and anxiety of my career was weighing heavily on me.
After reading nearly all of the recent scientific research around meditation and mindfulness, I decided to give this woo woo stuff a try. I committed myself to starting a meditation practice and decided that I would strive to do four minutes a day, every day.
So what happened in my first meditation session? I felt a sense of panic instead of calm as I tried to quiet my mind. And then I felt intense emptiness that years of being busy had distracted me from feeling. I kept repeating to myself, the research said it was going to help! It said it was going to help! Luckily, the research was right, and meditation got easier over time and more rewarding as I stuck with my short daily practice. I even went on a 10 day silent meditation retreat where we meditated daily from 6am to 9pm. As my intuition strengthened, I was able to reconnect with my lifelong desire to be an entrepreneur, open my eyes to the fears that were holding me back and create new strategies for overcoming these fears.
It was then on a vacation in Hawaii that things started to come together for me, and I realized that vacation is not a location, but actually a state of mind. And with this revelation, I realized I could choose to bring more of this vacation mindset into my daily life.
I kept thinking to myself, what would life look like if I wasn’t so stressed, exhausted and busy all the time? Through a combination of meditation, conscious goal setting, affirmations, compassion and gratitude, I was able to personally see an easier, less stressful, and more joyous way of living. This transformation motivated me to co-found Mindfulness Based Achievement and dedicate my life to inspiring others to achieve greater success in this entirely new way.