She has given keynotes and lead workshops at organizations like Cisco, Salesforce and the Stanford Graduate School of Business on Mindfulness and Creating Sustainable Success.
She teaches overachievers how to overcome self-doubt, develop a resilient mindset and create success that is sustainable.
Her popular mindfulness meditations have been streamed around the globe over one million times and she has been featured in NPR, Forbes, Fast Company, Thrive Global, Stanford Business, Health, The Guardian and other leading publications. Lisa has given a moving TEDx talk about her transition into motherhood that's been viewed over 70,000 times.
She was recently honored as one of the 100 Most Influential Leaders Empowering Women Worldwide by EBW.
Lisa graduated Magna cum laude from Vanderbilt University in Nashville, TN and lives in Menlo Park, Ca with her husband and two daughters.
Amazon #1 Best Seller in Motherhood
When I'm not working....A visual Bio via MY instagram Account
More about ME
After almost a decade in tech, I walked into the office one day and quit my job as head of marketing.
I had gone from being a junior level employee to the youngest and first female on the executive team and had recently been named a woman to watch by the leading trade publication. Everything appeared great on paper, and I had helped transform a start up mobile advertising company into a recognized brand with 100 percent year over year revenue growth.
But my job felt meaningless and I knew I was leaving the best of my talents at home every day.
I was so crazy busy trying to achieve success, that I forgot what I was doing it all for. And in a world where busyness is the new black and a sign of prestige, this was surprisingly easy to do.
I felt completely stuck, wanting a change, but not knowing what do to next, a strangely unfamiliar feeling for me.
I was used to always knowing what next step to take to climb higher and higher up the ladder, but now, at the top of the ladder, I looked around and found myself saying “crap, wrong ladder!”
As I had done many times in the past, my linear left brain took over and tried to systematically research, study and prepare my way out of feeling stuck. I starting reading countless personal development books and studied concepts like mindfulness and self-compassion as well as tools to boost happiness.
I was surprised and excited to learn about the scientifically backed claims that meditation helps reduce stress and can strengthen your connection with your intuition. All of this was intriguing to me, especially as I started to notice that while I was taking great care of my body, running marathons and eating healthfully, I wasn’t taking great care of my mind and the stress and anxiety of my career was weighing heavily on me.
After a deep dive into recent scientific research around meditation and mindfulness, I decided to give this woo woo stuff a try. I committed myself to starting a meditation practice. But I still was short on time and busy as can be, commuting 3 hours a day from San Francisco to Mountain View and back. I set a small, but achievable, goal of meditating for four minutes a day, every day.
So what happened in my first meditation session? My mind actually got louder as I tried to quiet my mind. And then I felt intense emptiness that years of being busy had distracted me from feeling. I wanted to stop because the calm and bliss I was hoping for wasn’t delivered on demand. But I kept repeating to myself, the research said it was going to help! It said it was going to help!
Luckily, the research was right, and meditation got easier over time and more rewarding as I stuck with my short daily practice. I even went on a 10 day silent meditation retreat where we meditated daily from 6am to 9pm. As my intuition strengthened, I was able to reconnect with my lifelong desire to be an entrepreneur, open my eyes to the fears that were holding me back and create new strategies for overcoming these fears and creating more joy in my life.
It was then on a vacation in Hawaii that things started to come together for me, and I realized that vacation is not a location, but actually a state of mind. And with this revelation, I realized I could choose to bring more of this vacation mindset into my daily life.
I kept thinking to myself, what would life look like if I wasn’t so stressed, exhausted and busy all the time?
Through a combination of meditation, habit change, empowerment coaching, compassion and gratitude, I was able to personally see an easier, less stressful, and more joyous way of living.
This transformation motivated me to start my own business and dedicate my life to inspiring others to achieve greater success in this entirely new way. I call it a Resilient Mindset and I'd love to share it with you.